We've fielded several calls lately from journalists working on stories about rising food prices. You've probably read a few: most aim to provide quick tips for how Canadians can make a dollar go further in the grocery store, and how to eat healthy for less.
Many of those tips are helpful: buy in season and in bulk, soak your beans, get comfortable with a few empty-the-fridge recipes that can help you curb food waste. Making the most of what you've got is always good practice, especially when what you've got is not a lot. And eating well doesn't have to be complicated. These are ideas that underpin the many healthy cooking and growing programs offered by our partner Community Food Centres. When a few good ideas or skills can make the difference, making changes is easy.
Many of those tips are helpful: buy in season and in bulk, soak your beans, get comfortable with a few empty-the-fridge recipes that can help you curb food waste. Making the most of what you've got is always good practice, especially when what you've got is not a lot. And eating well doesn't have to be complicated. These are ideas that underpin the many healthy cooking and growing programs offered by our partner Community Food Centres. When a few good ideas or skills can make the difference, making changes is easy.
